Simple Ingredients .. Delicious Taste
Almonds
#1 Nutritious nuts, almonds are as close to perfect as a food can get.
High Source: essential minerals calcium, copper, iron, magnesium, manganese, phosphorus, and zinc . Vitamin E.
Moderate Source: vitamin B6, folate, choline, potassium, dietary fiber and the monounsaturated fat.
Health Benefits: lower blood sugar levels, reduced blood pressure and lower cholesterol levels.
Cashews
The most delicate kind of Nuts, creamy in texture and sweet in taste.
High Source: Heart-healthy fatty acids, copper, manganese, phosphorus, and magnesium, vitamin B6 and vitamin K.
Moderate Source: Iron, potassium, zinc, and selenium.
Health Benefits: Antioxidants, contain no cholesterol, boost the immune system.
Cranberry
The tiny members of the berry’s family, selected perfectly to balance the sweetness of SCRUNCH snack.
High Source: B vitamins, including: vitamin B-1, B-2, B-3, B-6.
Moderate Source: vitamin C, which is a powerful natural antioxidant.
Health Benefits: improve immune function, decrease blood pressure, reduce the risk of cardiovascular disease, and enhance oral health.
Coconut
The coconut is the toughest from the outside yet juiciest from the inside giving us the perfect shredded flakes.
High Source: manganese, iron, potassium and copper. Saturated fat, absorbed intact and used to produce energy.
Moderate Source: insoluble Fibers, moving food through the digestive system and aiding bowel health.
Health Benefits: bone formation, digestion, brain & heart health, blood sugar levels & immunity, support enzyme function & fat metabolism.
Dark Chocolate
Heart saver and day maker. The dark chocolate bark is packed with health benefits that will make your body feel better and satisfied throughout the day.
High Source: Vitamin B6 and iron.
Moderate Source: copper & magnesium
Health Benefits: Good for high blood pressure, high cholesterol, insulin sensitivity & blood sugar. It is anti-inflammatory and improves brain function.
Pumpkin Seeds
Also known as - pepitas, they might be little but they are fully packed with nutrients.
High Source: protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus.
Moderate source: phosphorus, monounsaturated fats and omega-6 fats, sodium, and potassium, riboflavin, folate, pantothenic acid. Help improve heart health.
Health Benefits: Boost immune system, anti-inflammatory benefits, and good for heart and liver health.
Peppermint
A fresh addition to any recipe, the perfect blend with chocolate and tastier healthy snack only with SCRUNCH.
High Source: protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus.
Moderate source: phosphorus, monounsaturated fats and omega-6 fats, sodium, and potassium, riboflavin, folate, pantothenic acid.
Health Benefits: Health Benefits.
Honey
Nature’s gift to us substituting sugar. Adding honey to any recipe makes it tastier, healthier and more beneficial.
High Source: antioxidants, zinc, vitamin B-6, potassium.
Moderate Source: copper, iron, sodium .
Health Benefits: relieves indigestion, improves cholesterol, antibacterial, prevents acid reflux, fights infections.
